11/12 Shoe night at Potomac River Running 111 Maple Avenue W. 730pm Stop by to get a free shirt and you can buy shoes if you need them for the upcoming season.
Train on your own until the season starts on 11/18. Paperwork should be in by Monday 11/11. You can stop by the track to turn in late forms on Wednesday at 330pm (or to the acitivities office on Monday/Tuesday/Wednesday 11/11-13).
11/18 First Practice for everyone:
Daily practice 330-5 every day, some days will go longer for various event groups. Make sure you can make it every day if you plan to join us. You will maximize your improvement by being consistent and working out every day at practice.
11/19 615pm Meet the Coach night for parents.....please send one representative from each family 7pm in the auditorium
11/25 Team pictures 330pm meet at track office to get team jacket for picture....short practice after pictures on the track....practice should end around 530pm on this date.
Meet schedule is a work in progress....we will post dates as soon as we have them!
Go to Remind.com join our team with this “club code” ---- @8a8gce you only need to join one remind group...so stay in the xc or outdoor track one if you are already in that one. Remind limits how many we can have, so please join one and then I will send the same message to all groups.