JMHS Indoor Track Team - 2022-23 Season Information:
 

Winter Track Tryouts

Mon (November 7^th) – Track – 3:30-5:30

Wed (November 9^th) – Track – 3:30-5:30

Thurs (November 10^th) – Track – 3:30-5:30

We will get the schedule updated ASAP:   
Help will be needed at each meet - details to follow.

Please fill out this google form to get on the roster
https://forms.gle/ybG8J3oVvzcM9cw39

other info:  

Join the remind group    @8a8gce  at remind.com

Join the google email group  by sending an email to: madisonwarhawks+SUBSCRIBE@googlegroups.com We use this so anyone on the team can share information/pictures/results/requests for carpool/etc.   Note: (you can't join with an fcpsschools.net ; account, but parents can join if they have a fcps.edu account)

Head Coach: Craig Chasse  ( )

Practice is everyday at 330pm. We will meet at the track.  Practice will end in the 5-515 range.
If you need to miss practice for a doctor's appointment. do three things
1-try to schedule it for right after school or as late as possible, so you can still get the workout in before leaving -or come late after the appointment
2-communicate in advance about #1 or if you need to miss the whole practice get the workout in advance 
3- bring a note from the doctor appointment the next time we see you.

You can't miss for other sports/music lessons/homework/or other things.  See Coach Chasse about anything else you might need to miss for.  Plan ahead and one time exceptions can be made. 
If you do not communicate in advance then it is like a cut practice.  3 cut practices is cause for dismissal from the team.
 

Reminders:

Wear layers and no pants = no practice = go home and get them    mask for weight room- goal is to get there 1-2 times a week.  More for throwers.

bring a water bottle every day!