Practice is everyday at 330pm. We will meet at the track. Practice will end in the 5-515 range.
If you need to miss practice for a doctor's appointment. do three things
1-try to schedule it for right after school or as late as possible, so you can still get the workout in before leaving -or come late after the appointment
2-communicate in advance about #1 or if you need to miss the whole practice get the workout in advance
3- bring a note from the doctor appointment the next time we see you.
You can't miss for other sports/music lessons/homework/or other things. See Coach Chasse about anything else you might need to miss for. Plan ahead and one time exceptions can be made.
If you do not communicate in advance then it is like a cut practice. 3 cut practices is cause for dismissal from the team.
Wear layers and no pants = no practice = go home and get them mask for weight room- goal is to get there 1-2 times a week. More for throwers.