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Concorde District/6A Region D/6A State Standards
Outdoor Track & Field 2022
| GIRLS 2023 OUTDOOR TRACK STANDARDS |
| Girls Events |
Virginia 6A |
6A Northern Region |
Concorde District |
| 100 Meter Hurdles |
15.53 |
16.46 |
18.03 |
| 100 Meter Dash |
12.51 |
12.86 |
13.53 |
| 200 Meter Dash |
25.66 |
26.52 |
27.68 |
| 300 Meter Hurdles |
46.40 |
48.56 |
51.55 |
| 400 Meter Dash |
58.38 |
60.49 |
63.51 |
| 800 Meter Run |
2:18.75 |
2:20.76 |
2:27.02 |
| 1600 Meter Run |
5:11.57 |
5:15.11 |
5:28.13 |
| 3200 Meter Run |
11:21.33 |
11:34.22 |
12:03.41 |
| High Jump |
5' 0" |
4' 10" |
4' 6" |
| Pole Vault |
9' 9" |
8' 3" |
7' 0" |
| Long Jump |
17' 5" |
16' 1.75" |
15' 3" |
| Triple Jump |
37' 2.75" |
34' 4.5" |
31' 10.75" |
| Shot Put |
36' 5.75" |
33' 3.25" |
28' 6.25" |
| Discus |
112' 2" |
95' 4" |
78' 7" |
| 4x100m Relay |
49.30 |
51.19 |
n/a |
| 4x400m Relay |
4:01.72 |
4:11.09 |
n/a |
| 4x800m Relay |
9:42.14 |
10:01.90 |
n/a |
| BOYS 2023 OUTDOOR TRACK STANDARDS |
| Boys Events |
Virginia 6A |
6A Northern Region |
Concorde District |
| 110 Meter Hurdles |
15.24 |
16.30 |
17.43 |
| 100 Meter Dash |
11.18 |
11.36 |
11.69 |
| 200 Meter Dash |
22.46 |
22.92 |
23.52 |
| 300 Meter Hurdles |
40.16 |
41.76 |
43.57 |
| 400 Meter Dash |
49.93 |
51.38 |
52.60 |
| 800 Meter Run |
1:57.23 |
1:59.62 |
2:03.36 |
| 1600 Meter Run |
4:24.33 |
4:31.30 |
4:35.07 |
| 3200 Meter Run |
9:38.26 |
9:51.36 |
10:02.30 |
| High Jump |
6' 0" |
5' 8" |
5' 6" |
| Pole Vault |
12' 6" |
11' 9" |
10' 3" |
| Long Jump |
21' 8.75" |
20' 3.5" |
19' 6.25" |
| Triple Jump |
43' 8.25" |
41' 6.5" |
39' 3.5" |
| Shot Put |
48' 6.5" |
44' 4.25" |
49' 9.25" |
| Discus |
139' 11" |
124' 4" |
112' 0" |
| 4x100m Relay |
43.34 |
44.53 |
n/a |
| 4x400m Relay |
3:25.02 |
3:31.36 |
n/a |
| 4x800m Relay |
8:08.85 |
8:23.65 |
n/a |
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